While the advice on this site might be helpful, it's not likely that it's going to be all it takes to solve your problems -- although that would be nice. It's the steps you take on your own that make the real diffence. Below is an all-you-can-take buffet of help, resources, and information. No, no, no, these are NEVER a substitute for professional care. If you're in need of immediate help, contact your local hospital or dial 911 (in the U.S.). Stop reading this and get help now.

One thing worth mentioning, the longer I write this advice column, the clearer it has become to me that no one is ever alone in the world. Seriously, somewhere, in some place, there is someone dealing with a similar situation. And when you do feel alone, know that there are thousands of people around you who are waiting, hoping, and wanting to help you. So please, take advantage of all the people, places and resources available that can help make things better for you.

CDC National STD and AIDS Hotlines:
Find the answers to all of your questions 24 hours a day/7 days a week
by calling: 1-800-342-2437 or 1-800-227-8922 (English)


CRISIS HOTLINE(S)
National Youth Crisis Line: 800-999-9999
Suicide Hopeline: 1-800-SUICIDE (784-2433)
Girls & Boys Town National Hotline: 800-448-3000

The Emergency Contraception Hotline:
Locate the name and number of a local emergency contraception
provider near you by calling: 1-800-584-9911



NATIONAL DOMESTIC VIOLENCE HOTLINE:
Resource for battered women and referrals to domestic violence resources in your local area. Call the 24-hour crisis line at 1-800-799-7233 or 1-800-787-3224 (TDD for hearing impaired individuals).

CDC National STD and AIDS Hotlines:
Find the answers to all of your questions 24 hours a day/7 days a week
by calling: 1-800-342-2437 or 1-800-227-8922 (English)

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